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Mindfulness and Social Cognitive Processing
Abstract
This chapter explores the intricate interplay between social cognitive processing and mindfulness, highlighting their reciprocal relationship. Present-moment awareness defines mindfulness, which influences and is influenced by social interactions. It promotes prosocial behaviour, compassion, and empathy by enhancing social cognition. The symbiotic relationship also impacts individuals, cultivating a harmonious sense of self. The multifunctionality of mindfulness is apparent in various contexts, as it provides benefits such as reduced tension and enhanced team relations. Longitudinal studies underscore the enduring positive effects, emphasizing improved well-being over time. The potential of mindfulness to affect positive social change is considerable, as it can foster a society that is more interconnected, empathetic, and mindful of social issues.
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