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Intuit What You Need: Within and Through an Immersion in the Holotropic Breathwork Community

Intuit What You Need: Within and Through an Immersion in the Holotropic Breathwork Community
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Author(s): Derek Galanto (Saybrook University, USA)
Copyright: 2021
Pages: 26
Source title: Natural Healing as Conflict Resolution
Source Author(s)/Editor(s): Rebecca Nicholson (8th House Elan, USA)
DOI: 10.4018/978-1-7998-3665-0.ch009

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Abstract

One research question guided the autoethnographic inquiry: “What is the experience of intuition and immersion in the Holotropic Breathwork community?” The experience of intuition and Holotropic Breathwork are subjective. An autoethnography is proposed to allow focus on personal and evocative narratives of the author. Specifically, Jones, Adams, and Ellis method for autoethnographic data analysis was followed to bring the reader into the experience while being vulnerable. Data analysis revealed (1) appropriate set and setting, (2) mutual support, and (3) self-trust as salient themes. Future considerations to inform possible alternatives and integrative methods for coping with anxiety, depression, and enhancing quality decision making given the experience of intuition and immersions in the Holotropic Breathwork community are discussed.

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