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Embracing Self-Compassion: A Cornerstone of Student Well-Being

Embracing Self-Compassion: A Cornerstone of Student Well-Being
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Author(s): D. S. Sowmya (PES University, India)
Copyright: 2025
Pages: 38
Source title: Nurturing Student Well-Being in the Modern World
Source Author(s)/Editor(s): Sónia P. Gonçalves (Universidade de Lisboa, Portugal)
DOI: 10.4018/979-8-3693-1455-5.ch005

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Abstract

This study explores the fundamental elements of self-compassion and the theoretical framework that supports its transforming nature, delving into the significant effects of self-compassion on student well-being. This research tackles the subtleties of adopting self-compassion practices across varied student demographics, including the impact of environmental and cultural factors. The presentation of evidence-based tactics and useful insights for developing self-compassion provides educators and administrators with a thorough manual for incorporating these ideas into the operations of their organizations. We examine alternatives for interventions as we navigate the difficulties in teaching kids self-compassion. Beyond present methods, future avenues for study and implementation in the field of student well-being are explored in this conversation. Understanding the shifting opportunities and challenges in education is crucial as it continues to change.

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