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Effectiveness of Peer Mentoring Programs in Enhancing Students' Mental Well-Being

Effectiveness of Peer Mentoring Programs in Enhancing Students' Mental Well-Being
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Author(s): Udita Singh (The Bhopal School of Social Sciences, India), Vinay Mishra (The Bhopal School of Social Sciences, India), Anshay Tomar (The Bhopal School of Social Sciences, India), Tanuja Khan (The Bhopal School of Social Sciences, India), Sunaina Kaur Maan (The Bhopal School of Social Sciences, India), Avisha Peters (The Bhopal School of Social Sciences, India)and Anshul Yadav (Mahaveer Institute of Medical Science and Research, India)
Copyright: 2026
Pages: 26
Source title: Mental Health Challenges in Academia: Stressors Faced by Students and Faculty
Source Author(s)/Editor(s): Jeffrey Kurebwa (Bindura University of Science Education, Zimbabwe)
DOI: 10.4018/979-8-3373-0928-6.ch003

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Abstract

This study explores the impact of peer mentoring programs on undergraduate students' mental well-being and academic outcomes. Using a quantitative approach, data were collected from undergraduate students (N=25) and analyzed through ANOVA and regression analysis using JAMOVI. Key variables included positive and negative affect, stress, autonomy, coping strategies, resilience, and academic confidence. The reliability of the scale was strong (Cronbach's α = 0.866). Regression analysis showed that coping strategies significantly predicted academic confidence (β = 0.753, p = 0.028), while peer mentoring had a modest, non-significant effect (β = -0.390, p = 0.191). Factor analysis indicated high loadings for variables like negative affect (0.926) and relationship satisfaction (0.856). The findings suggest that while peer mentoring may not directly predict all outcomes, it contributes positively to emotional and academic resilience. Institutions should consider structured peer mentoring as a viable tool to enhance students' psychological and academic adjustment.

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