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Aastha Dhingra
Aastha Dhingra
is a Gurgaon-based Clinical Psychologist with over 12 years of experience in mental health and behavioral sciences. A former Assistant Professor at SGT University, Gurugram, and a member of the Juvenile Justice Board of Gurugram, she has served as a trusted expert for leading national platforms like Times Now, NDTV Prime, Disha TV, Aaj Tak, and India Today. With a proven track record as a trainer and consultant, Aastha has delivered impactful programs for educational institutions, corporates, and organizations across India, focusing on mental health, emotional intelligence, and leadership development. She has authored and edited three books and has published around 40 papers in national and international journals. Her expertise is frequently sought for guidance on psychology, career advice, and mental well-being. Aastha specializes in helping professionals across various life stages enhance their sense of purpose, well-being, and productivity. Her contributions have been recognized by institutions, including the Gurgaon district administration.
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